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WELL-BEING
ART THERAPY
What is Art Therapy ?
It is exploring and expressing from the heart words cannot alway find. Using shapes ,colours, images. pencils, pens even clay...by sticking or pasting, drawing or painting.
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An expression of SELF.
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Benefits
​- Reducing stress ​
- Expressing emotions and thoughts ​
- Improving self awareness ​
- Experiencing feelings of empowerment ​
- Finding inner strength
- Encouraging creativity
- Improve problem solving and communication skills
Contact Annie
on 0409275186
to make a booking
"Art Heals"
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