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10 Yoga poses you’ll love

Updated: Dec 17, 2023

At Refresh yoga & Wellbeing centre you will be introduced to many yoga poses


Some you will love include

  • Extended Triangle Pose.

  • Crescent Pose, aka High Lunge.

  • Revolved Chair Pose. Parivrtta Utkatasana.

  • Tripod Headstand. Sirsasana II.

  • Supported Bridge Pose. Salamba Setu Bandha Sarvangasana.

  • Camel Pose. Ustrasana.

  • Head-to-Knee Forward Bend. Janu Sirsasana.

  • Legs-Up-The-Wall Pose. Viparita Karani.




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