Your spiritual journey awaits

Updated: Jan 25

How is Refresh Yoga Spititual?

The holistic effect that is attained through yoga enables practitioners to not only improve their physical strength and flexibility, but also their emotions, mentality and concentration. ... The spiritual aspect of yoga can help yogis develop integration of the inner being as well as oneness with the Supreme Consciousness.

Refresh wellbeing mortdale, sydney is the perfect place to start your spiritual journey.

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