WELL-BEING
YIN YOGA SOUND BATH
WHEN : LAST Friday of month
TIME : 7.00pm - 8.00pm
LOCATION : 23 Pitt St, Mortdale
COST : $30 per session
Hosted by : Anastasia
A sound bath is a meditative experience where those in attendance are bathed in sound waves.
These sound waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
Genesis of Health, Kinesiology
Sound Healing, Reiki Master
Theta Healing
Aromatherapy Massage
Sacred Ancestral Clearing
Women's Circle Facilitator
In this Sound Bath Meditation Series, Anastasia combines the powerful sound of crystal bowls and other instruments with meditation to heal the SELF with sound.
Encourage :
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self-love
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self-care
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self-awareness
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self-confidence
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self-esteem
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self-acceptance
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self-expression
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self-reflection
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self-kindness
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self empowerment
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self-worth
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self-respect
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self-compassion.
This series is about your personal and spiritual growth; a journey back to SELF-LOVE & loving yourself more.
You will learn over time that having SELF-LOVE improves everything in your life - your health and well-being, your self-esteem & relationships with others as well as your relationship with yourself.
SELF-LOVE will help you connect to your happy place and raise your vibrational frequency so that you can start to live a joyful, fulfilling, passionate life and co-create your life with Spirit/Divine Source/The Divine within.