As you know we are now going into week 5 of lockdown, and most of us are getting a little restless due to these uncertain times.
I know virtual classes are not for everyone, but unfortunately this is the only option we have right now. If you prefer a group class, like I do, sign up to our zoom classes as this is as close as you will get to a group class. You will be in the company of our teachers, who will
motivate and guide you through your yoga class.
Sign up and give it a go !!
Your feedback is important to us.
Please let us know what classes you want to take virtually.
It's important that we keep our Yoga practice alive to keep us strong emotionally as well as physically.
The classes we have available next week:
Tuesday YIN 6.00pm ( Joanna )
Thursday. HATHA 6.15pm ( Evonne )
Saturday YIN YANG 9.00am ( Rosangela)
Saturday QIGONG 10.30am ( Maria )
Please get in touch if you want to see other classes and times.
To book a class contact Evonne on 0406346153 or email us at: info@refreshwellbeing.com.au
Once you register, we will send you a link to join your class.
Stay safe and stay connected :)
From Evonne and the Refresh Wellbeing Team.
